Shilpa ShahApr 26, 20204 minEffectively Living in the PresentSome of us tend to live in the future, very goal oriented and driven. This can help you create a vision, pave a path, but it can...
Shilpa ShahApr 26, 20205 minAll About Adrenal Health Your health is on a continuum. On one end you have optimal health, and on the other, you have chronic illness. Your adrenal health works...
Shilpa ShahApr 26, 20203 minWhen the world is against you, learn adversity I’ve never met a parent who didn’t want to give their child a head start, they just may not know how, yet. But I can't help but notice a...
Shilpa ShahApr 26, 20201 minWisdom lies in the Scars you CarryMaybe life isn’t about avoiding bruises, it’s more about collecting scars. As time moves on so does the emotional strain, yet you needn’t...